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Best Stretches for Swimmers

Best Stretches for Swimmers

By KATHERINE YOUNES, DPT Rye PT A great way to cool off and get some exercise this summer is to jump in a pool or lake. Swimming is a well-rounded workout with many great benefits including improving endurance, burning calories, and is a low impact workout which...

Which to choose?  Medicare Advantage or Medigap?

Which to choose? Medicare Advantage or Medigap?

by KATE SERODIO, DPT It is that time of year again; time to pick your Health insurance plan! The question is, will you opt to stick with your Medicare and Medigap (supplemental Medicare plan that fills in the 'gaps') or change to a Medicare Advantage Plan. The first...

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Hampton Clinic

Rye Clinic

6 Airfield Dr, Rye, NH 03870


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