by Dr. Katherine Thibault, DPT Proper posture is something most of us struggle with. For as long as I can remember, my mom used to frequently remind me to stand up straight with my shoulders back. As a kid I never understood the importance of good posture. However,...
Neck Pain and Headaches
I have a painful neck and back, should I see a Physical Therapist or go to a chiropractor?
By DYLAN CHISHOLM, DPT Many people at some point in their lifetime will encounter a situation where they experience neck or low back pain. Neck and low back pain can significantly impact quality of life and make activities that were once enjoyable debilitating and...
Have a Pain in Your Head?
Types of Headaches and How They Can Be Helped... by Michael Brezak, PT, DPT – Hampton NH Clinic We all live stressful lives. The hustle and bustle of day to day activities at times can leave us feeling a bit stretched too thin. Stress plays an important role in how we...
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