By Lisa Wheldon, DPT, Rye Physical Therapy - Seabrook NH Clinic Have you ever rolled over in bed and suddenly the room starts spinning? Maybe you went to get your hair done at the salon and you tipped your head back in the sink and you became nauseated. Or every time...
By Kate Serodio, DPT From childhood, we've all been reminded to sit up tall, not slouch, stretch, and pull your shoulders back for good posture. If you engage in a sport or even go for a walk, it has embedded in your mind “make sure you stretch before, after, and...
By Katherine Younes, DPT - Hampton Clinic Did you know according to the National Institute on Aging Senior Health 6 out of every 10 falls happen at home?2 This means the one place where seniors feel safe can actually be hazardous to their health. Rye Physical Therapy...
by Nate Wood, Hampton Physical Therapist – Seabrook NH Clinic. Have you ever woken up feeling extra sore a few days after a strenuous workout, all-day hike, or playing tennis for the first time in years? Sometimes that 'charley horse' or muscle knot stays for weeks...
by Lisa Wheldon, DPT Ouch my aching elbow! Most of us are familiar with issues related to overuse injuries of our muscles and joints. Whether you are a weekend warrior that really tries to push it when they get in the gym and pulled in their calf, or you’re at work...
Mon-Fri: 7am – 6pm - Saturday & Sunday – Closed
