by Katherine Younes, PT, DPT- Rye Physical Therapy – Hampton, NH Clinic Do you have a nagging pain that radiates down the back of your leg? These are the symptoms that everyone refers to as “sciatica”. Did you know that these symptoms can be a pain pattern referral...
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Shoulder Impingement: Defining and Treating
By Kristin Keafer DeRousse, PT, DPT – Rye Physical Therapy, Hampton, NH clinic What is Shoulder impingement? Shoulder impingement syndrome is the most common musculoskeletal diagnosis related to shoulder injuries. There has been an ongoing debate on the etiology of...
Have a Pain in Your Head?
Types of Headaches and How They Can Be Helped... by Michael Brezak, PT, DPT – Hampton NH Clinic We all live stressful lives. The hustle and bustle of day to day activities at times can leave us feeling a bit stretched too thin. Stress plays an important role in how we...
Knee Pain in the Adolescent Athlete
by Jessica Leberman, DPT - Hampton NH Clinic Young athletes may have had an increase in complaints of knee pain this past winter after playing on harder indoor courts. Adolescent athletes are among those most frequently plagued by knee injuries. Knee pain and clicking...
Proper Lifting Technique: Low Back Injury Prevention
By Kristin Keafer, DPT, Hampton Clinic The prevalence of low back pain across America and the entire world is growing out of control. A recent survey taken by the APTA (American Physical Therapy Association) reports that nearly two thirds of Americans experience low...
Relief for Painful (Tennis) Elbow
Lateral Epicondylitis Explained By Mike Brezak, DPT, Rye Physical Therapy Were you like many along the Seacoast this past Fall raking up the leaves? Did it never seem to end with bag after bag of filled to the brim? And have you noticed lately a pain developing on the...
Spinal Thrust Manipulations: Not Just for Chiropractors
By Lauren Richards, PT, DPT Providing Spinal Thrust Manipulation to patient at Rye Physical Therapy - Seabrook NH. Have you ever woken up with a stiff neck or back that makes it painful and difficult to move and go about your everyday routine? Your first thought may...
Non-Invasive Pain Relief ~ Graston Technique™
by Lisa Wheldon, DPT Ouch my aching elbow! Most of us are familiar with issues related to overuse injuries of our muscles and joints. Whether you are a weekend warrior that really tries to push it when they get in the gym and pulled in their calf, or you’re at work...
Iliotibial (IT) Band Syndrome in Runners
by Katherine Younes, DPT – Hampton Clinic As the fall approaches, many of you may be signing up for a 5k, 10k, or you may be an everyday runner. As many of you know, with running may come aches and pains. The most common overuse injury in runners is Iliotibial Band...
Plantar Fasciitis Are You at Risk?
by Kate Serodio, DPT, HamptonPT Check all that Apply: · Do you have high or low arches? ___ · Are you between 40-60 yrs. old? ____ · Do you run long distances, downhill or on uneven surfaces? ___ · Are you overweight or have you suddenly gained weight recently?...
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