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Staying Flexible Through Puberty

Staying Flexible Through Puberty

BY KATE SERODIO, DPT Most of us remember the years of our youth as being very physically flexible.  Many of us could do splits, do a perfect backbend, and some of us could even look like a human pretzel.  On the other hand, some of us report that we could barely touch...

Is Your Child’s Backpack an Injury Risk?

By: Jessica Villerot DPT – Rye Physical Therapy (Hampton & Seabrook, NH) It's that time of year again when your child will be returning to school. But before you head out for that infamous back-to-school shopping, it is important to make sure your child’s backpack...

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