Winnacunnet HS Student Athletes Compete in 2nd Annual Rye Physical Therapy 'PLANK TIL YOU TANK' Challenge Kicking off the Columbus holiday weekend, on Friday, October 5th, Rye Physical Therapy’s exciting 'Plank Til You Tank' challenge was held for the second time at...
Blog
Shoulder Dislocation – Types and Treatments
By Michael Brezak, DPT – Rye Physical Therapy, Hampton NH Clinic - There are many different types of joints in the human body. Some are more fixated while others tend to have higher mobility. This of course comes at a cost as the joint with higher degrees of mobility...
Dizziness & Vertigo ~ PT Can Help!
By Lisa Wheldon, DPT, Rye Physical Therapy - Seabrook NH Clinic Have you ever rolled over in bed and suddenly the room starts spinning? Maybe you went to get your hair done at the salon and you tipped your head back in the sink and you became nauseated. Or every time...
Are Shin Splints Wrecking Your Run?
Physical Therapy Can Help! By Jessica Leberman, DPT – Hampton Clinic Medial Tibial Stress Syndrome (MTSS) more commonly referred to as “shin splints” is an injury of the lower leg that primary occurs in the exercising population1. MTSS makes up to 16% of injuries that...
How Stretching Will Improve Your Life!
By Kate Serodio, DPT From childhood, we've all been reminded to sit up tall, not slouch, stretch, and pull your shoulders back for good posture. If you engage in a sport or even go for a walk, it has embedded in your mind “make sure you stretch before, after, and...
Ankle Sprains: How Physical Therapy Can Help!
by Kristin Keafer DeRousse, PT, DPT Ankle sprains are one of the most common musculoskeletal injuries. Often times this injury is brushed aside as “I just rolled my ankle and it’s sore” and unfortunately goes untreated. How many people do you know that have “rolled”...
Sciatica Pain – Causes and Remedies
by Katherine Younes, PT, DPT- Rye Physical Therapy – Hampton, NH Clinic Do you have a nagging pain that radiates down the back of your leg? These are the symptoms that everyone refers to as “sciatica”. Did you know that these symptoms can be a pain pattern referral...
Do You Have Noisy Joints?
by Michael Lambert, DPT - Hampton Clinic Have you ever heard a pop or a crack in your knee when trying to get down on the floor? Or maybe you heard some noise in your elbow one morning when you picked up your coffee cup or even a little click in your shoulder when...
Shoulder Impingement: Defining and Treating
By Kristin Keafer DeRousse, PT, DPT – Rye Physical Therapy, Hampton, NH clinic What is Shoulder impingement? Shoulder impingement syndrome is the most common musculoskeletal diagnosis related to shoulder injuries. There has been an ongoing debate on the etiology of...
Have a Pain in Your Head?
Types of Headaches and How They Can Be Helped... by Michael Brezak, PT, DPT – Hampton NH Clinic We all live stressful lives. The hustle and bustle of day to day activities at times can leave us feeling a bit stretched too thin. Stress plays an important role in how we...
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